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Sound in Body, Sound in Mind

Welcome to SeTs

SeTs is...


A specialist education and training services organization that provides dynamic physical education and vocational teaching services. ranging from street arts to vocational further education subjects. Training is provided both on-line (primarily), and also live on-site training for local clients and special events.

SeTs services are divided into three broad categories

  1.  Vocational Teaching, Courses & Education Development Services

  2. Fitness & Strength Personal Trainer Services

  3. Street Arts and Sports Coaching

We also collaborate with other associations to provide other activities, such as street dancing, and to organise special events such as open days, festivals and seminars, host various discussion forums and study groups. You can sign up for these forums on the forum and group pages.

 Our services are mostly on-line, but live on-site local activities and other special events are also provided. If you cannot find an already available group activity that meets your interests, go to the page Register with us'. Review the project/group proposals, and complete the short registration form for the activities of interest so that we can gauge interest in creating new groups and locations.


So that you can keep in touch whilst on the move, we have associated mobile apps for site members (Spaces by Wix) and the coaching system (PTDistinction) available for download viaGoogle Play etc., using the links provided on our Site Membership page . You can also sign up for site membership (screen top right button) and just use the link on the invite we send you, by email or phone as requested. Once a site member, you will also gain access to other feature benefits, such as the discussion forums, quizzes and Poll Surveys.

If you have any questions, get in touch.

Science Class

Vocational Teaching & Education Services

MInd Skills & Tools, Business, Security & Risk Management, content creation, course development, and quality assurance.


Street Arts & Sports Coaching

Parkour, self-defense (Lii-Kan Jitsu), conflict intervention, and personal security (SeTs).


Personal Trainer Services

APT Fitness & strength training for individuals, duos (2-3 persons) & small groups (4-12 persons).

Collaboration without Tears, Learning without Frontiers.
It's a Mind SeT!

Borderless & Experiential Learning, by Design.

Street Arts such as Parkour and self-defense training augmented with 'Functional Fitness' & strength training, provide the practical foundations for a wide variety of Functional and Dynamic Physical Education programmes.  We also collaborate with a local street dance school (SDI ry) with worldwide connections and events to help provide a truly 'Borderless Learning' experience, by design.  

Workouts may be personalized or, standard presets and concept-based programmes that combine aspects of both Fitness and Street Art/Sports programmes for a fun, dynamic and functional training experience.


More academic and vocational courses such as the SeTs 'Assault Awareness and Risk Management' (AARM) course, range from academic studies to more functional knowledge, physical- and mind- skills that are often embedded in the more practical coaching programmes (and vice-versa) , bringing to light their historical origins, culture and theoretical groundings for a deeper and more meaningful learning experience.

However, Borderless and Experiential Learning is about much more than just what we study. It is also about how we learn and study, when, where and with whom. This constructive social learning approach guides the design of our pedagogy models and learning processes as it does the supporting activities and facilities we provide beyond the borders of any specific course.


Creating a borderless learning environment starts with Group Forums exclusively for Study Group members (i.e. clients). To promote intermingling with a broader community, we have public discussion forums, quizzes and poll surveys for both Study Group members and the general public that sign up as a Site Member.

(See the sign up /log in button at the top right of the screen, just below the 'Get in Touch' button, or just click on one of the buttons below and select your forum at the same time. Quiz Page & Poll Surveys can be found under the Blog page and referenced in the forum and study group posts).

If you have any questions, please review our homepages and 'Get in Touch'.

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