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  • Self-defense Club @Lintulaakso

    Lii-Kan Jitsu (KungFu - Jiu Jitsu), for which the basic training includes self-defense, Parkour for mobility and agility, and, Dynamic Power and Functional Fitness training by a professional martial arts, Parkour, and exercise/personal trainer (APT). To register Just drop us a line by email or give us a call. Be sure to register as a site member. Look out for our open days also on... - hobihobi.fi (>> harrastuskalenteri.fi) - harrastushaku.fi - Visit Espoo - Lähellä.fi Training Seasons (Not including school and public holidays): - Term 1 #2025: August 23rd to December 13th - Term 2 #2026: January 10th to May 23rd - Summer holidays: Ad-hoc training outdoors or at specialist training centers as arranged at the time. Training Sessions: Saturdays: 16:00 - 1800 pm Prices & Payment Options... - Training fees are invoiced for each term in advance. - The course fees quoted are for school terms on Saturdays only (2hrs/week for ~15-16 weeks). - Fees Guideline: Training (J120/S200€) + Annual Club Membership (25€) + Gradings Fees (10-15€) - You must be a club member to take gradings. - Summer training activities are free to club members except for any extra costs. You can find more exact and detailed information about prices and payment options in our pdf documents available on the page 'How to Join'. Membership Application Forms (MAF)... Please complete one of these forms before you start training and bring it to us on your first visit. Without it you may not be allowed onto the mat. Please see page 'How to Join'. Due to current availability of training facilities and resources, these training sessions are for both Juniors (12-16 years) and Seniors (17+years > adults). The age groups train separately in the hall, rotating between exercises and training areas as needed during the overlapping period. Some activities, such as Parkour, require no separation and can be trained together to add to the fun. In the future, other training sessions may be organised separately given sufficient demand. Lii-Kan Jitsu is... - Ju Jutsu with a Taste of Kung Fu and the Touch of Kyusho. - Parkour, Strength and Fitness Training - Chi Kung (Meditation) & NLP (practical psychology) - Occasional Activities (Boffing, Nerfing, excursions & social events) - Further tuition & support online via our public discussion forums & club member study groups. More information and videos on the Lii-Kan Jitsu Club website @ www.liikanjitsu.club

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